5 Organic Foods you Should Eat

Do you ever find yourself dazed and confused while staring at the shelves of the grocery store trying to figure out which organic foods you should buy? Let's face it, organic foods are not always affordable; some cost an estimated 10% - 40% more. So how can you determine which foods are the most important to buy "green"?

Eating these 5 organic things will go a long way toward protecting your body & our air and water from toxic chemicals:

1)Dairy

2)Lettuce (Fact - conventional lettuce has some of the highest levels of pesticides)

3)Apples (Fact - apples are the 2nd most commonly eaten fruit (after bananas), and rank high on the toxic pesticide list)

4)Marinara Sauce

5)Meat (ex. choose free-range beef)

Have a great weekend.

xoxo,
Mia

The Hip Side of Vegan – Affordable Sneakers with a Stylish Edge

Did you ever imagine that you’d be able to find hip sneakers that are eco-friendly (vegan to be exact), well made and inexpensive?! Well believe it or not, they do exist – thanks to Autonomie Project! Check out this stylish pair of crisp white low-tops. These pristine white “ethletic” kicks are far from looking like “nurses shoes” (no offense). Made with 100% fair trade-certified organic cotton canvas uppers and an FSC-certified* natural rubber sole, these sustainable sneakers will have you walking in style for miles for only $54!

Autonomie Project is dedicated to helping communities around the world produce fashionable, vegan, sweatshop-free sneakers and wearable fashion/accessories. Autonomie’s sneaker line also includes edgy high-tops with hand-painted graffiti style art.

Check out Autonomie Project now to see what style suits your tootsies the best!

*FSC-Certified means the rubber was actually tapped from a tree in a well managed and growing forest instead of being made from chemicals like other rubber products.

Click here to read more about Autonomie Project.

xoxo,

Mia

Can’t take the Heat? Stay cool with Doie

Me in my Doie dress.

When its sweltering hot outside like today and you’re feeling dewy, I suggest you get yourself some Doie.

Doie’s designs, created by Sara Krisner, are made from breathable earth friendly fabrics such as organic cotton, bamboo jersey and silk. Doie’s designs won’t disappoint. There’s something for every fashion conscious chick. Sara’s styles capture the essence of both coasts – East & West. Sara & her collection, Doie, were based in NYC for quite some time, but now they have found a new home in Los Angeles.

Aside from earning style points in my book, Doie’s collection made from bamboo jersey and organic cotton will keep you looking and feeling cooler. Bamboo’s breathable fabric can keep you 2 degrees cooler. Organic cotton is another great fabric to wear during the summer because it’s a natural lightweight fiber.

I don’t play around when it’s hot outside… If I have a choice to keep my core temperature 2 degrees cooler just by wearing bamboo, I’m all for it!

Check out Doie’s latest designs and read more about the designer and her inspiration behind her eco-fashion line.

Use the code spring30, for 30% off of the Los Angeles Collection.

xoxo,
Mia

Lotion Police – Here to “Repair & Protect” You

PUMP, PUMP – that’s the sound I hear every morning when apply my daily dose of Sibu Beauty facial cream. All I do is pump 2 squirts of this light and non-greasy cream into my hand and apply. In just a matter of moments, I’ve got my face covered and protected.

Being the beauty junkie that I am, I have plenty of other face lotions lying around that I can use, but none really seem to compare to Sibu Beauty’s special paraben-free lotion. What makes Sibu Beauty’s facial cream unique is that it’s made from the “holy” sea buckthorn berry found high up in the Himalayas. This “magical” berry is packed with nutrients including:

· Omega 7 (3,6, & 9) fatty acids - which helps boost collagen production to battle the onset of wrinkles

· Vitamins & Minerals

· Antioxidants (carotenoids & flavanoids)

The custard color lotion has a pleasing citrus scent and is ideal for daily use. I apply it each morning and night after washing my face (typically with Sibu Beauty’s Cleanse & Detox Facial Bar). This facial cream has the strength of a SWAT team… “It creates the perfect barrier to moisturize, rejuvenate, repair and protect.” Plus, aside from being paraben-free, Sibu’s lotion is cruelty-free and contains NO dairy, yeast, wheat, gluten, sodium or preservatives.

Note - A little goes a long way... I’ve been using my Repair & Protect lotion religiously for over 3 months now and I’m only ½ way through the bottle. Visit Sibu Beauty today to learn more & get your own bottle.

XOXO,

Mia

A Simple, Inexpensive Modern Twist to Create a New Outfit

Are you tired of your clothes, but can’t afford to spend time or money shopping for something new? Don’t fret; I’ve got a quick and simple solution for you... Go into your closet, pull out one of your favorite figure flattering dresses or skirts, and add a stylish new accessory to it like the Lina Rennell Wrap Belt.

This 100% organic cotton & linen blend belt is simple, timeless, and does wonders for cinching your waistline and defining your sexy curves. Plus, belts like Lina’s are an inexpensive way to spruce up any tired old outfit.

Visit Beklina.com to view Lina Rennell’s handmade belts. I guarantee you’ll love the modern twist her belts add to any outfit.

Enjoy your day!

xoxo,
Mia